Yoga Schedule

Mondays 10:15am

I now offer a gentle/moderate class for active healthy persons with physical limitations. Limitations may include limited joint range of motion, muscle stiffness and myalgia, as well as issues of balance and overall coordination. Please email me if you are interested. The class size is limited to 4, but there is currently one space open.

Private Classes

I offer classes to groups of 4 or less or one-on-one classes in my studio or in the client's home. Additionally, I offer yoga in corporate settings such as nonprofit and government offices in pre-arranged situations. To schedule a class, please email me.

U.S. Department of Energy Classes

For federal employees and all employees and contractors at the U.S. Department of Energy I teach in the gym there on Tuesdays at 11:10am. Email me for more information